Covid XEC: Symptoms, Transmission, and Vaccination Updates

Covid XEC Symptoms and What You Should Know
A new strain of Covid, named XEC, is being monitored by the UK Health Security Agency (UKHSA) due to its high transmission rates. XEC results from a combination of the KS.1.1 and KP.3.3 variants, and hospital admissions linked to it have risen steadily. As of October 6, the admission rate for Covid-positive patients increased to 4.5 per 100,000 people, up from 3.7 per 100,000 the previous week.

Symptoms of the XEC Strain
The XEC strain produces cold and flu-like symptoms that are familiar from previous Covid variants. If you feel unwell, you might experience:

• High temperature or fever
• Fatigue or exhaustion
• Sore throat or persistent cough
• Body aches and headaches

Since self-isolation is no longer mandatory in the UK, the NHS advises people who test positive to limit contact with others for at least five days. Additionally, contact with vulnerable groups (e.g., the elderly or those with health conditions) should be avoided for 10 days to prevent further spread.

Rising Cases and NHS Vaccination Program
The UKHSA warns that XEC’s numerous mutations make it more contagious than some earlier strains, heightening the importance of vaccinations. The NHS autumn booster program runs from October 3 to December 20, targeting the most at-risk populations.

Eligible groups for the Covid booster include:

• People aged 65 and older
• Children and adults (6 months to 64 years) with medical conditions that increase vulnerability (e.g., chronic illnesses, pregnancy)
• Care home residents
• Frontline healthcare and social care workers

How to Book Your Booster
Appointments for boosters are available through multiple channels:

• NHS App or website
• GP clinics and local pharmacies
• Drop-in clinics or by calling 119

Staying updated with the latest vaccination efforts and being mindful of symptoms can help reduce transmission, especially as cases rise during autumn.